• zahidi dates in a box
  • zahidi dates in a box
  • zahidi dates in a box
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Zahidi Dates

Zahidi Dates

$39.99
$39.99
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Buy Premium Whole Zahidi Dates – A Nutty, Nutritious Delight (Semi-dry date)

Discover the unique, mildly sweet taste of organic Zahidi Dates, a distinct variety known for its golden hue, firm, semi-dry texture, and nutty flavor.

Often described as having a subtle caramel-like taste, Zahidi dates are perfect for those who prefer a date that’s less sugary yet still packed with rich flavor. Originating from the Middle East and cherished for centuries, Zahidi dates are a deliciously versatile addition to any healthy diet.

Package Includes- x1 packed box of dates (4 or 10 lbs)

Zahidi dates are a nutritional powerhouse, offering natural energy along with essential nutrients. They are high in fiber, which aids digestion and promotes gut health, making them an excellent choice for those focused on wellness.

Zahidi Dates Nutritional Values

Explore the nutritional benefits of Zahidi dates with this quick reference table for each serving size:

Nutrient

Amount per Serving

Calories

70 kcal

Fiber

2 g

Potassium

160 mg

Iron

0.3 mg

Protein

0.5 g

Natural Sugars

16 g

Packed with naturally occurring sugars and fiber, Zahidi dates make a balanced snack that satisfies sweet cravings without added sugar.

Why Choose Organic Zahidi Dates?

Choosing organic means choosing a product grown without synthetic pesticides or fertilizers, making Zahidi dates ideal for health-conscious consumers. Our organic Zahidi dates are grown naturally, ensuring they retain their pure flavor and wholesome goodness.

With no added preservatives, they’re an all-natural treat you can feel good about enjoying every day.

How to Enjoy Zahidi Dates

Organic Zahidi dates are a versatile ingredient and make a delicious addition to both sweet and savory dishes. Try them as an easy, on-the-go snack, add them to smoothies for a hint of natural sweetness, or chop them into salads for added texture and flavor.

Their firmer texture makes them especially good for baking, adding a mild sweetness to muffins, cookies, and even breads.

Frequently Asked Questions

Q: What do Zahidi dates taste like?

A: Zahidi dates have a mild sweetness with a slightly nutty flavor, making them ideal for those who enjoy a less sugary date.

Q: Are Zahidi dates good for baking?

A: Absolutely! Zahidi dates’ firm texture and balanced sweetness work well in baked goods, adding natural flavor without overpowering other ingredients.

Q: How are Zahidi dates different from Medjool dates?

A: When it comes to Zahidi vs Medjool Dates, Zahidi dates are less sweet, with a firmer texture and nutty flavor, whereas Medjool dates are known for their rich, caramel-like sweetness and softer texture.

Q: Where do Zahidi dates originate from?

A: Zahidi dates are grown in California in the US and in other arid climates around the world, where they thrive and develop their distinctive golden color and nutty flavor.

Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 1 date (24g)

Amount Per Serving Amount % RDA*
Servings Per 4 Lbs 75
Energy 66 kcal
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbohydrates 18g 7%
Dietary Fiber 1.6g 6%
Total Sugars 16g
Added Sugars 0g 0%
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 15mg 2%
Iron 0.2mg 2%
Potassium 167mg 4%

% Daily Values are based on a 2,000 calorie diet. Individual daily values may be higher or lower depending on your energy needs.

Health Benefits of Dates

  • Alternative to empty-calorie sweets. Dates can satisfy a person's sweet tooth while also providing essential nutrients, such as vitamin B-6 and iron.
  • High in fiber. Just ¼ of a cup of dates provides 12 percent of a person's daily fiber requirement. Fiber helps a person feel fuller for longer.
  • High in potassium. Dates are high in potassium, which is an electrolyte the body needs for good heart health. Potassium also helps to build muscle and proteins in the body.
  • Great for substitutions. People can replace the sugar, chocolate chips, or candies in baking recipes with dates to ensure they are eating natural sugars instead of refined sugars.

    Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Shipping Information

How Do You Ship My Dates?
All orders are shipped with USPS Priority Mail (4-6 business days for delivery).

How Long Does It Take To Process?
It takes about 2-3 business days for our team to process your order as we are diligently picking, cleaning, sorting, inspecting, and packing dates. We thank you kindly for your patience.

Holiday Shipping Notice:
Due to increased holiday surges, shipping times will be severely delayed. To ensure that your perishable goods remain fresh throughout transit, we will be temporarily holding orders starting November 18th and resume shipping on December 5th. Happy holidays from the Medjool Days family!

Storage Instructions

Our Zahidi dates, with their naturally lower moisture content and firm texture, store wonderfully. For short-term enjoyment (up to a few weeks), keep them in an airtight container at a cool, consistent room temperature away from direct light. For longer storage (several months), refrigeration in an airtight container is ideal. They can also be frozen for up to a year or more, maintaining their delightful chewiness.

Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

View full details
Serving Size,1 date (24g)|Servings Per 4 Lbs,75|Energy,66 kcal|Total Fat,0g,0%|Saturated Fat,0g,0%|Trans Fat,0g,|Cholesterol,0mg,0%|Sodium,0mg,0%|Carbohydrates,18g,7%|Dietary Fiber,1.6g,6%|Total Sugars,16g,|Added Sugars,0g,0%|Protein,0.4g,1%|Vitamin D,0mcg,0%|Calcium,15mg,2%|Iron,0.2mg,2%|Potassium,167mg,4%

FAQs around Zahidi Dates

What Do Zahidi Dates Taste Like?

Known as the "noble" date, or sometimes "the butter date," the Zahidi originates from Northern Iraq. This beautiful, medium-sized golden-amber date boasts a delightfully firm, chewy texture that offers a satisfying bite. Its flavor is distinctively semi-dry and mildly sweet, with delightful nutty and buttery undertones, sometimes reminiscent of peanut butter or dried apricots, finishing with a subtle tang. Less intensely sweet than other varieties, Zahidis are incredibly versatile, perfect for snacking, chopping into salads, or adding a wonderful texture and gentle sweetness to baked goods.

Where do Zahidi Dates come from?


Our Fancy Medjool Dates are sustainably grown in California’s fertile Coachella Valley, where warm days and cool nights provide the perfect conditions for producing premium quality dates.

How to store Zahidi Dates Dates?

Our Zahidi dates, with their naturally lower moisture content and firm texture, store wonderfully. For short-term enjoyment (up to a few weeks), keep them in an airtight container at a cool, consistent room temperature away from direct light. For longer storage (several months), refrigeration in an airtight container is ideal. They can also be frozen for up to a year or more, maintaining their delightful chewiness.

Store Fancy Medjool Dates in an airtight container in a cool, dry place. For extended freshness, refrigerate or freeze them, and they can last for up to a year without losing flavor or texture.

When are Zahidi Dates Dates harvested?

Our Zahidi dates are typically harvested at the 'Tamar' stage, after they have naturally cured and dried somewhat on the palm. This stage results in their signature firm, chewy texture and a pleasingly mild, nutty sweetness, making them less sticky and excellent for storage.

Our Story

Born from the heart of Coachella Valley, our dates are a testament to the rich, sun-drenched oases where they thrive. We harvest each date with care, safeguarding the natural sweetness and quality that California can provide.

Our Mission

Born from the heart of Coachella Valley, our dates are a testament to the rich, sun-drenched oases where they thrive. We harvest each date with care, safeguarding the natural sweetness and quality that California can provide.

Zahidi Dates Reviews