Insurance Percentage Plan

• Alternative to empty-calorie sweets. Dates can satisfy a person's sweet tooth while also providing essential nutrients, such as vitamin B-6 and iron.
• High in fiber. Just ¼ of a cup of dates provides 12 percent of a person's daily fiber requirement. Fiber helps a person feel fuller for longer.
• High in potassium. Dates are high in potassium, which is an electrolyte the body needs for good heart health. Potassium also helps to build muscle and proteins in the body.
• Great for substitutions. People can replace the sugar, chocolate chips, or candies in baking recipes with dates to ensure they are eating natural sugars instead of refined sugars.
  
  Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

How Do You Ship My Dates?
All orders are shipped with USPS Priority Mail (4-6 business days for delivery).

How Long Does It Take To Process?
It takes about 2-3 business days for our team to process your order as we are diligently picking, cleaning, sorting, inspecting, and packing dates. We thank you kindly for your patience.

Holiday Shipping Notice:
Due to increased holiday surges, shipping times will be severely delayed. To ensure that your perishable goods remain fresh throughout transit, we will be temporarily holding orders starting November 18th and resume shipping on December 5th. Happy holidays from the Medjool Days family!